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Breadfruit

Breadfruit

SUPERFRUIT OF THE GODS
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Revitalizing Breadfruit

Revitalizing Breadfruit

"The Ho'oulu ka 'Ulu Project.“

Ho'oulu ka 'Ulu is a project to revitalize 'ulu (breadfruit) as an attractive, delicious, nutritious, abundant, affordable, and culturally appropriate food which addresses Hawai'i's food security issues. It is well known that Hawai'i imports about 90% of its food, making it one of the most food insecure states in the nation. Additionally, since the economic downturn of 2008, many families lack access to affordable and nutritious food. We believe that breadfruit is a key to solving Hawaii's food security problems.

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Biochar for Self-Reliant Garden and Farm Abundance

Biochar expert Josiah Hunt presents at Imin Center.
Biochar expert Josiah Hunt presents at Imin Center.
Okay, now I am excited. Why? In a word, "biochar." In his introduction to this July 25, 2010 workshop, Craig Elevitch said that biochar will permanently change the way we do agriculture. Yes, it could very well help save ourselves from industrial, high-input agriculture, helping to rapidly repair the soil damage our species has caused while sequestering carbon for a very long time. Organic matter that might otherwise contribute to mounting landfills can also be diverted to the biochar process.
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Ginger—Specialty Crop Profile

Certified organic ginger grown in Hamakua, Hawaii.
Certified organic ginger commercially grown in Hamakua, Hawaii.

Ginger is used throughout the world as a spice or fresh herb in cooking and a variety of other value-added products including flavoring in candies, beverages, liqueurs, ice cream, baked goods, curry powder blends, sauces, and various condiments. Ginger is also used in traditional medicine to treat several ailments including nausea, motion sickness, migraine, dyspepsia, and to reduce flatulence and colic. Young rhizomes that are harvested early are also used in pickles and confectionery.

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Ho'oulu ka 'Ulu—Revitalizing Breadfruit on Hawai'i Island

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New project announcement—Your input requested

The Hawai'i Homegrown Food Network is pleased to announce Ho'oulu ka 'Ulu, a project to revitalize 'ulu (breadfruit) as an attractive, delicious, nutritious, abundant, affordable, and culturally appropriate food. Please help us assess the Hawai'i Island community's interest in reviving 'ulu by completing a 5-minute survey by Sunday, September 12, 2010. Your survey response is important to help us get started in the right direction on this essential work (and you could win a prize).

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Self-Reliant Garden Techniques Workshop

Tim Lloyd demonstrates the strength of a garden bench he made in a few minutes out of scrap materials.
Tim Lloyd demonstrates the strength of a garden bench he made in a few minutes out of scrap materials.
I must say I was more than a little skeptical. I had seen the flyer for the Self-Reliant Home Garden Techniques (June 16-17, 2010, Holualoa, North Kona) workshop with the photograph of the presenter, Tim Lloyd, standing on top of his “garden bench” (isn’t a garden bench something you sit on to enjoy the view and smell the flowers?) made out of a couple of pallets. I thought he might just be talented at balancing himself. And a pallet has lots of gaps between the slats—how would the soil stay in? And if it was lined with, say, plastic, how would it drain? Not to mention that the sides were only 3” high—what can you grow in 3” of soil, other than starts?
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Waimea Homestead Farmers Market

Waimea Homestead Farmers Market
Waimea Homestead Farmers Market
For years, any time we passed by the Waimea Homestead Farmers Market site it was usually during a week day and the market was closed. A couple of months ago when we were on our way to the Kohala area on a Saturday, we decided to make a stop and check out the market. Two weeks later, a friend invited us to meet her at the market for breakfast. There is a breakfast tent she recommended and that is where we had a long breakfast while being introduced to some of her friends. The breakfast tent feels like the social hub of the market. Here you will find a bit of everything that is made fresh, including a delicious plate of Eggs Benedict. We have been back three times in the past two months!
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Natural Farming with Indigenous Microorganisms: Inputs and Uses

Master Cho (on left) instructs in IMO production at Hilo workshop.
Master Cho (on left) instructs in IMO production at Hilo workshop.
Natural Farming with Indigenous Microorganisms (IMO) is a method of farming using naturally occurring soil microorganisms that are deliberately collected and cultured. It has been practiced throughout Asia and Korea for centuries. It enhances soil fertility and plant nutrient uptake through the introduction and proliferation of beneficial soil microbes or mycorrhizae. The originator and founder of Natural Farming, Mr. Han Kyu Cho, has visited Hawaii several times and this practice is taking root, getting attention and support from the county and state as well as from many small-scale and commercial farmers.
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