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Breadfruit

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SUPERFRUIT OF THE GODS
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Revitalizing Breadfruit

Revitalizing Breadfruit

"The Ho'oulu ka 'Ulu Project.“

Ho'oulu ka 'Ulu is a project to revitalize 'ulu (breadfruit) as an attractive, delicious, nutritious, abundant, affordable, and culturally appropriate food which addresses Hawai'i's food security issues. It is well known that Hawai'i imports about 90% of its food, making it one of the most food insecure states in the nation. Additionally, since the economic downturn of 2008, many families lack access to affordable and nutritious food. We believe that breadfruit is a key to solving Hawaii's food security problems.

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Community Breadfruit Harvest

‘A‘ohe ‘ulu e loa‘a i ka pōkole o ka lou
No breadfruit can be reached when the picking stick is too short
[There is no success without preparation]

'Ulu trees are loaded with fruit in Kona.
'Ulu trees are loaded with fruit in Kona this April - June.

The first Hawai’i Breadfruit Festival will be happening September 24, 2011 at Amy B.H. Greenwell Ethnobotanical Garden in South Kona, but will there be any mature breadfruit available in Kona at that time? This is the question that came up last month when Festival co-director Craig Elevitch and I met with Chantal Chung of Kids of Kona. The Kona ‘ulu trees had been loaded with fruit for the past three months, meaning that another big Kona harvest may not happen as soon as September.

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Ohia Fields Farm -- Featured CSA

Ohia Fields Farm packed CSA bag with newsletter.
Ohia Fields Farm packed CSA bag with newsletter.

Ohia Fields Farm is unusual in that it is located in two separate locations. The current home site and animal husbandry part of the operation is located on 4.5 acres of pasture above Honoka’a in Ahualoa, with beautiful views of Mauna Kea. The crop part of the farm is roughly 15 miles southeast on about 3/4 acres of their eventual home site farm. This consists of 22 forested acres up in the O’okala mauka area of Hamakua.  Both properties share approximately the same 2500 foot elevation.

Miliana and Jeff Johnson started by raising sheep and chickens for about 5 years. Miliana had gained previous animal husbandry experience while working at another farm, and it is only in the last year and half that they have raised vegetables and decided to operate the farm as a CSA (Community Supported Agriculture) business.

Although not organic, Miliana and Jeff do practice sustainable growing methods and do not use chemical fertilizers or pesticides. Soil samples are sent periodically to be analyzed and the soil is amended when needed using organic supplements such as K-mag, gypsum, OMRI Sulfate of Potash, dolomite and phosphate as well as composted chicken, horse and cow manure as well as their own composted waste from the fields. 

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Kekaha Community Garden: Growing Community Through a Garden

Just imagine what kind of world we would have if everyone grew gardens instead of lawns.
Leez, Kekaha community gardener
Everyone is welcome to chip in and help. Pastor Mary's daughter picks some tomatoes for an afternoon snack.
Everyone is welcome to chip in and help. Pastor Mary's daughter picks some tomatoes for an afternoon snack.

In the tiny little town of Kekaha, far on the west end of the island of Kaua‘i, a visionary preacher, church congregation and small group of dedicated gardeners have banded together to start the Kekaha Community Garden. While one intention is to create a place where locals can grow fresh, healthy, affordable food, the underlying philosophy is really to grow a stronger more connected community. The setting is quite informal (you might wonder, what could be formal in a garden -- but gardens and landscapes like homes, churches and public buildings have their own sense of place, and spoken or unspoken rules of order). In Kekaha Garden there is a sense that all are welcome. On Sunday evening when we entered the gate I was instantly greeted by a very large well-mannered dog and a few children gathering tomatoes and exploring the bounty.

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What Should I Grow?

Tane and Maureen Datta tend their certified organic micro-greens.
Tane and Maureen Datta tend their certified organic micro-greens.

Several times a week I get asked the question: “What should I grow?”

There are so many ways to answer. Some answers are trite but true, like ”Grow what you like to eat and what you can”. Other answers include a quick list of wanted plants: basil, beans, peaches, potatoes and on and on. Some of these could be grown here in Hawai‘i, depending on your elevation, rainfall, soil, etc., and others….well, not so easily.

Usually, I answer with a set of questions, the first and most important being, “Why?” There is no wrong answer, but the more deeply and honestly this question is answered, the better the choice of crops will be. People often have several reasons for growing plants, sometimes at cross purposes to each other. For example, a person may want to buy a farm, put in a large garden to become self sufficient, improve their health and make $2000/month land or mortgage payments. The self-sufficiency and health crops may have a very different agroeconomic profile than the profit-making crops. For self-sufficiency, the crop value may be measured in meals per hour and reliability of the harvest. Crops that fit this bill include bananas, breadfruit, coconut, squash and yams. These crops provide high food value for low care or time allotment. They may sell, but not at a high dollar per hour value.

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The Mid-Week Market at Anna Ranch

Mid-Week Market at Anna Ranch, Waimea.
Mid-Week Market at Anna Ranch, Waimea.

The Mid-Week Market at Anna Ranch opened in mid January of this year and it has already become a destination as well as a landmark. Located on the grounds of Anna Ranch in Waimea, in just a couple of months the market has almost filled to capacity. Vendors are selling locally-grown fresh produce, coffee, fresh baked bread, refreshing fruitsicles; Peruvian tamales and made-on-the-spot French style crepes from Le Magic Crepe Pan with fillings of your choice; Nancy Botticelli is offering beautiful handmade cards, another vendor has colorful homemade aprons in several styles as well as locally produced honey; and ‘The Orchid People’, Jennifer Snyder & Bob Harris, have a beautiful display of their blooming plants. 

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Coffee—Specialty Crop Profile

Shade grown Kona coffee.
Shade grown Kona coffee berries.

The coffee seed, referred to as “bean,” is processed, roasted and brewed for beverages. The roasted beans and brewed coffee are also used in candies, desserts and savory dishes. Many uses for the fruit, seed, and by-products can be found. The fruit pulp can be dried and used to make tea, which contains caffeine and antioxidants. The fruit pulp is high in nitrogen and potassium and is used, fresh or composted, for fertilizer and to add organic matter to the soil. The parchment skins also add organic matter and are used as mulch in coffee orchards and around other plants.

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